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This year, the number 20 holds particular meaning for renowned artist Nick Jonas.

As the Jonas Brothers celebrate their 20th year together, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.

“The alignment is remarkable,” Jonas remarked. “It’s been a wild journey in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”

Alongside the band’s experience over the last two decades, he said he has had wonderful and challenging moments managing diabetes. The difficulties of managing his condition have been the lows, while advocating and connecting with others as a spokesperson and through his foundation have been a source of happiness.

“Overall, I’m really grateful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all regions of the world who are experiencing their own diabetes path, and it’s a really significant feeling to feel like you’re a little less isolated in it,” he added.

The Singer's A1C Announcement to Fans

To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, along with a shout-out to his A1C.

“My A1C, which is a collection of numbers over a three-month period, was the best it’s ever been, in fact, most recently,” said Jonas.

The show was attended by members of a worldwide group — a network of over 30,000 people globally who discuss their experiences with diabetes to help spread a message of resilience, determination, and optimism.

“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s natural to get introspective and to tap into kind of what life looks like for me as a now thirty-three-year-old person managing this disease,” he said.

Jonas offered the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes journey, to those living with the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the fan base,” he said.

While the song has taken on a new meaning for him as an adult, he said it is still pertinent.

“Now I [have] this great, big community that I am part of that has lifted me up in so many various moments. I think my outlook is perhaps a lot more positive now. It is feasible to live a big, busy life while managing this disease and mindset and viewpoint and all that is an essential piece to persevering.”

Progress in Type 1 Diabetes

Not long ago, life with type 1 diabetes involved more than five daily shots a day and finger sticks 10 or more times each day. This was a constant cycle of needles, guesswork, and care, according to a board certified endocrinologist.

“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘communicate’ with the glucose monitors,” the expert explained.

“Automated systems began adjusting insulin automatically, creating hybrid ‘automated delivery’ systems that lift some of the cognitive load people with type 1 bear every day.”

Jonas is amazed with how far technology has advanced since he was first diagnosed.

“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.

In addition to technology, new treatments aimed at controlling the condition and slowing or modifying the disease itself are being researched.

“The first immunotherapy capable of postponing type 1’s onset was approved, and research into protecting or even replacing the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and experimenting with ways to shield them from the body's defenses,” the doctor continued.

“Smart insulin” is also being engineered to become active only when glucose levels rises, promising a future where insulin works as naturally as the body once did.

“Further progress will definitely continue to develop. We’re no longer just improving tools; we’re getting nearer to changing the disease itself,” the expert concluded.

However, while another medical professional agrees that additional innovations will continue to develop, he points out that managing type 1 diabetes remains an demanding undertaking — physically, mentally, and emotionally.

“I sincerely hope that we’ll see more and more focus to discussing and helping with the challenges and the demands of having and managing T1D. We need much more of that, too,” he commented.

Jonas Turns to Self-Care to Control His Diabetes

In addition to medication and technology, Jonas discussed some strategies he relies on to manage his diabetes.

To begin, he said he learned to take pressure off himself.

“You’re never going to have the ideal day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is hard to do at times, he said he learned to practice this soon after his diagnosis.

Lately, he has prioritized taking vitamins, caring for his skin, and staying well-hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that hydrating has a lot of health advantages,” said Jonas. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really beneficial.”

He also walks daily for 30 minutes or longer for his physical, mental, and emotional health.

“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a movie location or something,” he said.

He leans on his therapist regularly, too.

“I think it’s really important to do that self-work,” Jonas said.

Most of all, he encourages everyone living with type 1 diabetes to take part in the diabetes community.

“There will be good days, there will be tough days, but you can scale this challenge, and there’s some incredible people out there whose stories will really inspire anybody that’s going through difficult times,” said Jonas.